From north to south, Norway’s varied landscape brings all the drama, and its national parks deliver the country’s natural beauty in full force. If you’re a fan of epic mountain views, glacial lakes, and tranquil forests, the national parks in Norway are calling your name—just as they did mine!
Just know that you won’t be roaming around from the comfort of a vehicle; almost all of Norway’s national parks are actually car-free zones, with strict regulations that keep the wilderness, well, wild. Roads, hotels, and visitor centers are often just outside park boundaries, which keeps all the countryside clean and tidy (and also means you’ll be doing plenty of walking).
And speaking of walking, Norway is a hiker’s very own European mecca. And since hiking is my thing, in this article, you’ll find more tips on hiking trails than anything else. Oh, and for the record, it’s also possible to do many of the other activities that I mention (skiing, mountain biking, kayaking etc.) in more than one national park.
The jaw-dropping nature of Norway
So, if you’re planning to visit the national parks of Norway, read on for THE best tips, things to do, and top answers to FAQs—all from my own experience, as ever! Learn more about Norway.
See my 14-day Norway itinerary for easy ways to slot some of these best national parks into your own trip:
...is between June and September. During these months, the weather is milder, most snow has melted from the national parks’ trails, and the midnight sun keeps the days long, especially in the north. But for winter activities like skiing or northern lights viewing, December to March is ideal, but be prepared for very short days and colder weather.
On my way to Briksdal Glacier
You might also be interested in reading my article on the best time to visit Norway, depending on what you want to get out of your trip:
...changes its mind more often than a woman re-decorating her living room. As a rule, expect the unexpected, and that means rain, wind, or snow, even in summer.
But to generalize, along the coast and in the fjord areas, the climate is milder and wetter. The interior and northern areas tend to be chillier but drier. In the summer, expect average temperatures between 10 and 20°C (50–68°F), though it can get cooler in the mountains. Winters are cold, with temperatures dipping well below 0°C (32°F) in many regions.
Tip: Check the weather forecast daily on your Norwegian vacation.
Packing smart for Norway’s national parks means layers, layers, and more layers. Here’s the checklist that I use on my trips to Norway:
Don't forget extra layers for winter weather! Norwegian winter is no joke
A map pinpointing the best national parks in Norway
Hiking the Folgefonna glacier
What’s good to know
People come to Folgefonna National Park for one thing and one thing only: the glaciers. Sure, this national park is a bit of a one-trick pony, but boy, what a trick it is: blue ice, vast white cliffs, and some of the most unique landscapes I’ve ever laid eyes on.
Fun fact: Folgefonna is the southernmost glacier in Norway, and the third largest glacier on the mainland.
I’ve listed the guided blue ice tour of Folgefonna glacier itself as one of the best hikes in Norway, but there are several other great hikes to challenge yourself to, such as...
You can see a little bit of the Buarbreen glacier behind me
Important note: If you actually want to get onto the glaciers, you’ll need specific equipment and to go with a guide, or at least, have a lot of experience with ice trekking by yourself.
To get up close and personal with a glacier from a different approach, you can take a unique kayak tour on Møvatnet lake. Let me tell you, it’s quite a breathtaking experience to bob up and down in a tiny boat in among some hella mighty icebergs.
You haven’t got to get too close to the glacier itself because of the chunks of ice that fall from it. This is why you need to kayak with a guide—they’ll provide you with all the equipment, including a dry suit, as well as keep you at a safe distance on the water.
Møvatnet lake
If you’ve ever wanted to ski in July with a view over the Norwegian fjords, FONNA Glacier Ski Resort’s got you covered. Set right on the Folgefonna glacier, this place lets you carve down wide slopes with sweeping views of fjords, mountains, and even the North Sea on a good day.
Skiing on fresh snow under a summer sky is just another surreal experience that this national park has to offer. Cross this off your summer bucket list!
Summer skiing is definitely a thing to try in Norway!
You’ll find plenty to love at FONNA with high-altitude snow that holds up all summer long. You do need to be a relatively experienced skier to use its open pistes, and it has more challenging runs and a well-maintained freestyle park for the real show-offs.
Jostedalsbreen National Park
Folgefonna’s got the glaciers, but Jostedalsbreen National Park is the land of glaciers and waterfalls (what a flex). Here, jagged cliffs and icy rivers spill down into green valleys; this is what I always thought the national parks of Norway would be like.
While there are countless trails to explore, these are my two favorites:
The beautiful lake views on Oppstryn Skule to Segestad trail
If you’re the lazy type, fjord cruises through Jostedalsbreen National Park will give you the best seat in the house to see the waterfalls and valleys created by the glaciers themselves. It’s the best chance you’ll get to take everything in while staying dry and comfortable.
The Breheimsenteret glacier center is a must if you’re interested in the geology, history, and science behind these massive icefields. It’s basically a crash course on glaciers, topped off with an epic view of Jostedalsbreen glacier itself.
Visit Bremuseum.no
Plus, you can grab a hot drink at their café while you plan your next excursion. Just try not to let the exhibits on melting glaciers haunt you too much as you head back outside.
Lofotoddennp.com
Lofotodden National Park is the place to be if you like your hikes wild and windswept by a sea breeze. Here, you’re never far from rugged mountains, steep ridges, and green valleys. I’d even say it kind of reminded me of my trip to the Isle of Skye, only even colder. This is the Arctic Circle, after all!
The standout trail in Lofotodden for me is definitely Reinebringen (Google Maps link to trailhead). The views from the top of this peak are nothing short of epic, but this hike is not for the faint-hearted.
With over 1,500 stone steps (thanks to some handy Sherpa construction), it’s a steep climb, but it’s relatively straightforward and the 360-degree view over Reinevågen—the bay —is so worth it. Just bring good shoes and a hearty sense of adventure. Oh, and be prepared to share the view with a few friendly mountain sheep.
Reinebringen
Important note: The best time to hike up Reinebringen is from May to September. The trail gets icy as early as October, and you REALLY shouldn’t attempt it in winter.
If you’ve ever wanted to feel like you have a beach all to yourself, Norway’s Bunes Beach is your dream come true. Accessible only by boat and a short hike, this secluded spot doesn’t see the same crowds as other popular Lofoten beaches, making it perfect for a day of peace and incredible scenery. If you ignore the cool temperature, being here does make you feel like you could be in the Caribbean.
Pack a picnic, stretch out on the sand, and enjoy some downtime, lounging under the midnight sun or wandering along the shore with dramatic mountains as your backdrop. It’s like a postcard from paradise—no tent required. (You can actually camp here, but me being me, I wouldn’t recommend it!)
Bunes Beach
Fun fact: Considering how far north it is (68 degrees), Lofotodden National Park experiences one of the world's largest elevated temperature anomalies. This means it can reach the high teens (°C; low 60s in °F) in the middle of summer.
It’s not just for old men; fishing is a way of life in Lofoten, and you can try your hand at it in Lofotodden National Park. The waters are rich with fish such as cod, halibut, and catfish, and it’s a great way to experience local culture firsthand. You can join a fishing trip and learn traditional techniques—or just take in the views while hoping for a big catch.
Try fishing as a traditional Norwegian activity
Our favorite activity was the Besseggen Ridge hike
Jotunheimen National Park is Norway’s mountainous heart—home to the highest summits in Scandinavia (which to be honest, is the main reason to visit). Hiking here is next-level, and with trails that range from scenic strolls to heart-pounding scrambles, you’ll find a route for every taste and tolerance for altitude.
Here are two trails you can’t miss, in my opinion:
Me, on the Galdhøpiggen hike
Bonus: The Besseggen Ridge hike either starts or ends with a ferry cruise on Gjende, which allows you to soak up the scenery from a different perspective. Want to learn more? Read all about my own experience hiking the Besseggen Ridge right here!
Important note: It gets chilly on Jotunheimen’s high-altitude hikes, so pack extra layers and snacks. Also, be prepared for a little rock-hopping.
For a different way to explore Jotunheimen consider horseback riding. I must say, there’s something magical about riding through mountains and open fields to the sound of hoofbeats. It’s a serene and timeless way to see some of the park, and the views from horseback are, as always in Jotunheimen, spectacular.
You can't get to the Besseggen Ridge on horseback, but you can explore other parts of Jotunheimen on it
Come winter, Jotunheimen transforms into a cross-country skier’s paradise. Its expansive valleys and frozen lakes make for perfect ski trails, offering a peaceful yet challenging way to take in the landscape.
With fresh snow underfoot and frost-covered peaks all around, you’ll feel like you’re gliding through a winter wonderland. The Norwegian Trekking Association maintains some routes and huts for overnight ski trips, so you can make it a multi-day adventure.
Cross-country skiing is possible until April in Jotunheimen National Park
In Hardangervidda National Park is the famed Trolltunga hike trail
Hardangervidda is Norway’s largest national park, spanning three counties, and to be honest, it was my own hiker’s dream. This place is like Norway’s largest rooftop, with wide-open plateaus, more glacial lakes, and spots that genuinely feel like the edge of the earth.
Bonus: Hardangervidda is near to Folgefonna National Park, on the other side of Hardangerfjord. This means you could do a two-for-one if you can’t decide which Norwegian national park to visit!
Here are my top two hikes to do in Hardangervidda National Park (from my own experience):
Can you see the Troll’s tongue there?
For a dose of nature education, stop by the Norwegian Nature Center. The center has interactive exhibits on the country’s geology, wildlife, and ecosystems, including everything you ever wanted to know about reindeer. There’s a particular focus on the Hardangervidda area.
It’s a great way to take in the science of the landscape you’re exploring, and there’s even a cinema for an epic panoramic film of the best landscapes that this part of the world has to offer. My advice is to save this one for a rainy day, which shouldn’t be too difficult when vacationing in Norway.
The beautiful travelers and the beautiful nature on Nykkjesøyfossen hike
Rondane National Park
Rondane National Park is Norway’s oldest national park, established in 1962 (which doesn’t seem that old to me, frankly). It’s another wonderful place to be a hiker, boasting 10 peaks over 2,000 m (6,500 ft).
There’s one very obvious hike to take on here, and that’s Rondeslottet (Google Maps link to trailhead). Admittedly, this one is for the ambitious, so if you’re unfit and inexperienced, leave this out of your itinerary. (But don’t worry, I’ll get back to you soon with a much gentler walk...!)
There is no real path—just rocks in sheer abundance, although there are markings to guide you. The trail is 12.4 km long (7.7 mi) in total, and it gets very steep. In other words, be prepared for some scrambling.
Rondslottet
At 2,178 m (7,145 ft), Rondslottet is the highest peak in Rondane, which basically makes it the “king” (the name literally means "Rondane's Castle"). When you’re standing at the top looking out over the entire park, it does very much feel like you’re Norway’s rightful ruler.
Important note: Allow at least six hours to complete the route; ideally even longer so you’ll definitely have time to go slowly and steadily on the toughest portions.
For a national park as rocky as this one, Rondane is surprisingly bike-friendly! There are several trails open to mountain bikers, which is a fantastic way to cover more ground and take in those wide-open landscapes without so much uphill sweat. The trails range in difficulty, so there’s something for every rider.
Rondane is full of mountains, suitable for mountain biking
This is one of the Rondane’s more unusual sites. Kvitskriuprestene, or “the White Priests” (which is so much easier to pronounce), are natural sand pillars formed by centuries of erosion.
These strange formations stand tall along the hillside and give you a glimpse into Rondane’s fascinating geological past. It’s an easy stop and offers a bit of a change from the usual mountain scenery. (Though to be honest, if you easily get sick of mountains, I highly recommend you don’t come to visit any of the national parks of Norway.)
Breheimen National Park
“Breheimen” means “the home of the glaciers,” so you can bet there’s some epic glacier action here. Plus, because this national park lies between Jostedalsbreen and Jotunheimen, you’ll assume correctly that the landscapes are very similar.
BUT, both Jostedalsbreen and Jotunheimen attract more visitors, so Breheimen’s glaciers feel like a private icy kingdom just waiting to be explored. Glacier hiking here is challenging but deeply rewarding—nothing quite beats the view of massive blue ice fields backed by dramatic mountains.
Here are a couple of the best hikes to get you up close to the glaciers:
Nigardsbreen glacier
Important note: Remember, glacier hiking is not a solo activity! Go with a certified guide—glaciers are majestic, but they’re also slippery, unpredictable, and, you know, full of deep holes.
Who doesn’t love a waterfall? The valley surrounding the village of Fortun is peppered with waterfalls cascading down steep cliffs. Far be it from me to suggest spontaneity, but if you simply go exploring here along the river, it won’t be long before you come across smaller, hidden trails that lead to secluded falls.
Møysalen National Park
Møysalen National Park is rugged, wild, and feels like it’s barely been touched by human hands. Named after Møysalen mountain, the hikes here grant you 360-degree fjord views and some of the most dramatic scenery you’ll find in Norway. If you like a challenge, hiking to the Møysalen summit is an absolute must.
Fun fact: Møysalen is the highest mountain not just in the national park, but in the entire Lofoten and Vesterålen area.
The hike starts in the village of Kaljord (Google Maps link to trailhead) and is about a 23-kilometer (14-mile) round-trip. There are steep climbs, boulder scrambles, and a little glacial trekking toward the top, so be ready for a workout. But standing on the summit, 1,262 m (4,140 ft) above sea level, with views over fjords and islands, you’ll feel, 1: like you’re on top of the world; and 2: probably a bit dizzy.
Møysalen National Park
The area surrounding Møysalen National Park is home to one of the northernmost temperate forests in the world, thanks to the constant moisture and unique climate here. These lush, green sections of the park’s untouched nature kind of feel worlds apart from the typical Norwegian landscape of peaks, fjords, and glaciers.
The best way to experience the forest area is by hiking through it on one of the lower trails. The paths wind past streams and a whole lot of greenery that you probably didn’t expect to see this far north (68 degrees, in case you were wondering).
Watching whales in Norway is always a good idea
Being so far north, the Møysalen area is ideally located for whale watching. And the brilliant news is that Vesterålen is the only Norwegian destination where it’s possible to do it all year round!
Whale watching tours take you out to sea, where you can experience the thrill of seeing these giants in the wild. This is your chance to spot sperm whales or even the occasional orca. It’s a surreal experience—some people even report crying out of joy, but I find that a bit weird.
No, you don’t have to pay to enter national parks in Norway. Access is free and the right to roam applies. Many of the parks have well-maintained trails and some basic facilities, but keep in mind that there aren’t entry gates like you might find in other countries. Important note: Make sure to follow the Leave No Trace principles to keep these wild spaces pristine.
Yes, you can free camp in Norway. According to the right to roam, wild camping is permitted for free on uncultivated land for up to two nights (or longer in remote areas). This is true as long as you respect private property boundaries and stay at least 150 m (492 ft) from inhabited houses or cabins.
As of 2024, Norway has 48 national parks, with 41 in mainland Norway and 7 on Svalbard (the Arctic archipelago). Here, I cover the most popular of these 48 to visit, as well as my personal favorites, including:
There are 48 national parks in Norway
Nordmarka, which is technically a protected forest, is the closest large natural area to Oslo. Lots of people who are based in Oslo make use of this area’s hiking, biking, and skiing opportunities, even just for day trips.
The closest official national parks to Oslo are Ytre Hvaler National Park (to the southeast) and Færder National Park (to the southwest). These are both marine national parks on the coast of the Skagerrak strait.
However, the most popular national park to visit from Oslo is Jotunheimen National Park, which is a 3- to 4-hour drive away. Here you’ll find epic mountains, valleys, and lots of outdoor activity opportunities.
Jotunheimen National Park
Pro tip: There’s also public transport available from Oslo to Jotunheim National Park by way of trains and buses. I recommend going to entur.no to plan any journey by any means across the whole of Norway.
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Hi, I’m Jan. I travel fast and intensely, whether I’m exploring the buzz of Tokyo in 3 days or road-tripping through mountains and beaches on a 3-week Thailand adventure. And no matter where I am, you’ll always find me in a comfortable hotel at night and eating the best food.
If that sounds like your kind of journey, hop on board, and let’s explore the world together!
I started this blog after realizing how tough it can be to find reliable, authentic travel info. You wouldn’t believe how many “travel bloggers” never even visit the places they write about! On Next Level of Travel, you can count on my full honesty and insights drawn from my firsthand experiences.
Here’s the deal: not every destination is all superlatives and unicorns. I’ll let you know if a tourist attraction isn’t worth your time, like skipping overrated stops in my 2-week Spain itinerary. And when I find something truly special—like the perfect mix of culture and nature in Cape Town—you can trust that it’s worth adding to your itinerary.
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